running

Cold Goldy's Run on Sunday
Cold Goldy's Run on Sunday
Cold Goldy's Run on Sunday
I have taken a purposeful, but an unusual approach to preparing for Sunday's Goldy's Run at TCF Bank Stadium at the University of Minnesota. I ran part of the 10-mile route on Good Friday and have tapered my training runs since then. I added a couple of cardio workouts with a shovel early in the week thanks to Mother Nature, who will also make her impact felt on Sunday.
IRIS Run is a Success
IRIS Run is a Success
IRIS Run is a Success
The annual Infants Remembering in Silence Turkey Trot fundraiser Thursday in Faribault featured over 1,200 runners and walkers raising money in support of those who lost a child to infant death.
Roy's Ready to Run
Roy's Ready to Run
Roy's Ready to Run
Race day is only a few days away. I prefer to call it a run, rather than a race. I mostly hope for a personal best, although picking off a few runners at the end would feel good.

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