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Are you ready to admit you spend too much time on your phone? I am. I was reading an article in Experience Life magazine. Yes. I was reading the actual printed version of a publication. The story listed 18 ways to reduce your phone time. That's a lot to track. Eleven seems a more manageable figure. Even doing just doing a few of these might make you feel a little more free from your mobile device.

I know I'll never break the phone addiction that seems so necessary nowadays, but a little less time on it will feel good.