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Coaches Shows

Coaches Shows

Owatonna, Blooming Prairie, NRHEG, Medford and Triton Coaches Shows along with the Player of the Week can be heard Saturday mornings on AM1390 starting at 9am.

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Roy Koenig, Townsquare Media
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Owatonna and Triton Face Ranked Teams, Medford Battles for the Paddle

For the third time in four weeks Owatonna football will face a top-10-ranked team when they go to Northfield. Triton plays at defending state champ Caledonia on Friday night.

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Owatonna
Roy Koenig, Townsquare Media
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Owatonna, Mankato West Earn Thrilling Victories in Week Two of Big Southeast Football Season

Owatonna pulled away from John Marshall in the fourth quarter for a 26-7 win. West rallied from behind against East in Mankato and held on for the 28-23 win Friday night.

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Owatonna
Roy Koenig, Townsquare Media
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Owatonna Football Tunes up for the Season at Lakeville South Scrimmage

Listen to coach Jeff Williams' preseason interview from the Saturday KRFO coaches show. 

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Owatonna
Roy Koenig, Townsquare Media
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Owatonna Names New High School Wrestling Coaches

Owatonna native Scott Seykora and Northfield graduate Adam Woitalla will act as co-head coaches for Owatonna High School's wrestling team for the 2016-17 season.

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Getty Images
Getty Images
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Playoffs Begin Tuesday for Owatonna Lacrosse

The OHS girls host Lakeville North on Tuesday at 7PM at the high school. The Huskies boys go to Farmington for a 7PM start.

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Owatonna
Roy Koenig, Townsquare Media
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Strong Defense has led Owatonna Girls Lacrosse to 6-0 Start

Huskies girls lacrosse coach Bill Bernard says defense has been the story of the 6-0 start of the season. The team faces their biggest Big Nine challenge Thursday at home versus Mayo.

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Track and Field
iStock
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Owatonna, Medford Athletes Excel at Elite Track Meet

Owatonna had a pair of top five finishes at the Hamline Elite Meet on Friday. Medford's qualifier came away with a top 10 performance.

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Owatonna
Roy Koenig, Townsquare Media
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Owatonna Girls Lacrosse Opens Their Season in Duluth Friday

The Owatonna girls lacrosse teams heads north for a pair of games this weekend. They play Hermantown on Friday, April 15, and Duluth East on Saturday, April 16.

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Owatonna
Roy Koenig, Townsquare Media
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Blooming Prairie Softball has a Veteran Team Back for this Spring

Blooming Prairie coach Ali Mach spent some time recently with the KRFO coaches show for an outlook on the season for BP softball.

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Baseball on the Pitchers Mound
David Lee
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Blooming Prairie Baseball Season Preview

Blooming Prairie baseball is set to open their season Tuesday, April 5, at Triton then play their home opener Thursday, April 7, against Maple River.

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