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Valentine's Day

Jerry Eat It? Cinnamon Almonds

We throw a little spice into Farm Director Jerry Groskreutz’s life with some Double Crunch Cinnamon Almonds. New episodes featuring Rice and Steele county history are posted to the KRFO-AM YouTube channel and krforadio...

Owatonna

Scoreboard, February 9

Northfield evened the season series with Owatonna by scoring a pair of Big Nine basketball victories. Huskies boys hockey blanked Dodge County in Kasson.

Zamboni Twins

A Look Back: Newsette

Twins Jean and Edith Zamboni share the story of the Newsette, a neighborhood newsletter they created when they were children in Owatonna. New episodes featuring Rice and Steele county history are posted to the KRFO-AM YouTube channel and krforadio...

Cool beer bottles.

Ice Golf recap

The Ice Golfing Tournament took place on Saturday, Feb. 6, on Lake Kohlmier in Owatonna. Temperatures were steady in the mid-30s with south winds at 15-20 mph...

Food and Brewfest is February 19

Get Food and Brewfest tickets

The Steele County Historical Society and CulturFest have teamed up for the annual "Around the World Food and Brewfest" on February 19. The evening begins at 5PM at the Steele County History Center with a social hour and homebrew judging...

woman swimming with weights
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Articles

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