vacation

The beaches are calling

Happy hump-day Tuesday! With the annual four-day weekend ahead due to the state-wide teacher conferences, there's still time to plan a nice trip without going to far from Owatonna. When our kids were in elementary school, and it was still officially known as MEA weekend, we made a few trips up …

Sometimes its more about the elevation change than the elevation. I have spent a good chunk of July walking, jogging and running hills, trails and mountains.

I realize what goes up must come down. However I don't consider running downhill to be easier than running uphill. And mountains are another matter entirely.