fitness

A local gym observation raises questions about safety and hygiene: is it acceptable to work out in socks instead of shoes? Explore the pros and cons of gym footwear.

They are free to participate in and all experience levels are welcome

Experience a sneak peek at the upcoming Crunch Fitness club in St. Cloud. Get ready for a diverse range of workout equipment and amenities.

Duluth is getting a new place to work out any hour, any day, plus some additional amenities like a shake shop and treatment rooms that will offer a variety of services.

Do you want a beach bod, or a blizzard bod?

One of the world's largest fitness club brands is teaming up with tech giant Apple to offer its members a new benefit.

Fitness apps can be great, but be wary of scammers who also use them.

This looks really fun but I think it could also be deceptively difficult.

Who would you bring with to try bungee fitness? It looks so fun!

If you're looking to try a fun new workout, this might be right up your alley!