I am the host of the WJON Morning News Watch, 5-10 weekday mornings. The listeners and I have healthy, fun and never negative conversations on WJON's 2-Cent Tuesday and What Up Wednesday. If you haven't checked it out, please do and find out how uplifting the shows can be. My wife and I reside in St. Cloud and have since 1998. We raised our 2 boys and little dog to be productive members of society.
Jay Caldwell
Souhan; Timberwolves Want to Buy Into Defense [PODCAST]
The Timberwolves ended their 7-game losing streak with a 96-88 win over San Antonio at Target Center Sunday night. Star Tribune Sports Columnist Jim Souhan joined me on WJON today. He says the Wolves know they need to play better defense if they are going to win games and a step toward that was ma…
Souhan; Vikings Playing to Win Sunday [PODCAST]
The Vikings will play Sunday without running back Dalvin Cook. Cook's father, James passed away unexpectedly Tuesday. Cook is with family in Miami, Florida. Star Tribune Sports Columnist Jim Souhan joined me on WJON today. He says the Vikings will play to win at Detroit despite not having an…
Clippers Outscore Timberwolves
The Timberwolves lost their 2nd game in a row in Los Angeles this time to the Clippers 124-101. Minnesota took an early lead but trailed 33-29 after 1 quarter and were down 20 points at halftime. The Wolves shot just 42 percent from the field while the Clippers shot 53 percent.
How to Get that Better Job in 2021 [PODCAST]
Greater St. Cloud Development Corporation Talent Director Gail Cruikshank joined me on WJON today for our monthly "Get a Job" segment. She highlighted a number of helpful hints for people to get the job they've always wanted in 2021. She says each person should do some talent evalua…
#21 Gophers Too Much for #17 Michigan State
The 21st ranked Gopher men's basketball team won their 3rd game in a row and 9th this season 81-56 over #17 Michigan State Monday night at Williams Arena. The Gophers led 36-16 at halftime and outscored the Spartans 45-40 in the 2nd half. Minnesota dominated the boards outrebounding Michigan …
Lakers Pound Timberwolves
The Timberwolves suffered their first loss of the season Sunday night 127-91 in Los Angeles to the Lakers. Minnesota played without Karl-Anthony Towns who missed the game with a dislocated wrist. It's unclear how long he might be out.
Vikings’ Cook and Jefferson Named to Pro Bowl
Viking running back Dalvin Cook and rookie receiver Justin Jefferson were both named to the NFC Pro Bowl roster Monday. Cook is 2nd in the NFL in rushing yards with 1,484 and 15 rushing touchdowns to go along with 42 catches for 349 yards and 1 touchdown. Jefferson has 73 catches for 1,182 yards a…
Health Matters; Healthy Holiday Eating [PODCAST]
This week on WJON's Health Matters program I talked with Registered Dietician Kari Collett from A-to-Zinc Nutrition. Our discussion was on healthy eating during the holidays. She says with more and more people hosting their own holiday gathering can allow for moving away from some unhealthy tr…
Health Matters; Covid-19 Fatigue [PODCAST]
This week on WJON's Health Matters program I talked with Rejuv Certified Physician Assistant Terrance Keller. We talked about Covid-19 fatigue and how to cope and fight through it. Keller says many people lack motivation due to Covid-19 since so many of the activities they are used to doing c…
Vikings Edge Panthers on Beebe TD
The Vikings came from behind to defeat the Carolina Panthers at U.S. Bank Stadium 28-27. The Vikings outscored the Panthers 18-6 in the 4th quarter and went ahead on a Kirk Cousins to Chad Beebe 10-yard touchdown pass with :46 seconds left.