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Hand putting out a cigarette in ashtray
Wavebreakmedia Ltd Townsquaremedia.com
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Minnesotans, Quit Smoking and Win $5,000

QUITPLAN Services of Minnesota is giving current smokers an opportunity to win $5,000. Now through March 31, smokers can register at quitcash...

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michaeljung
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What Kills Minnesotans?

A morbid title but certainly a fact; something is going to kill all of us.

Here's a website - Minnesota Life Expectancy - that has a lot of interesting information in regards to health rates state by state, and you can also break it down into counties...

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Female healthcare worker
iodrakon
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John’s Health Notes

Last Wednesday (Feb. 22) I started coming down with a horrible cold accompanied by a fever, a little bit of a sore throat and congestion. Thursday I went in to work late in the day even though I felt horrible...

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Woman in yoga pose
Digital Vision
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For a Strong Heart, Stay Active — 5 Great Cardiovascular-Health Exercises

Exercise has well-known health benefits, but it's of particular importance to your heart.

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Mayo Clinic
photo by Andy Brownell
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Wyoming Man Receives New Face at Mayo Clinic in Rochester

This morning during the news I had a story about how surgeons at the Mayo Clinic just completed the first face transplant ever performed at that prestigious facility...

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Category: Local News Tags:
flu
Townsquaremedia
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Owatonna Hospital to Restrict Visitors

Effective immediately, Allina Health has begun implementing restricted visitor guidelines at all their hospitals. This is part of an effort to protect patients, visitors and staff from spreading influenza...

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Category: Local News Tags: , ,
Mayo Clinic
photo by Andy Brownell
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Mayo Finds Drug That Fights Obesity

For centuries, humans have struggled with weight. At times in our history it's been too little weight. Right now, so many Americans are overweight and obese. To think, researchers at the Mayo Clinic may have found a "magic" weight loss pill is quite amazing!

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Blue Monday
vasakna/ThinkStock
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Are You Ready for Blue Monday?

Now that all the festivities of Christmas and New Year's are behind us and the reality of the long, cold winter that still lies ahead hits, it's probably a good idea to be aware of the most depressing time of the year that is just a few days away...

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Category: Articles, Local News Tags: ,
trinity lutheran owatonna event
Lucia Guiducci
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Owatonna Health and Wellness Expo

Trinity Lutheran Church in Owatonna will be hosting a Health and Wellness Expo on Saturday, January 14, from 9AM to 1PM. This will be your opportunity to learn what health and wellness options are available in our area...

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Category: Local News Tags: ,
flu shot
nzphotonz Townsquaremedia
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Southern Minnesota, Get Your Flu Shot

The Minnesota Department of Health recently sent out a press release that that this season's state flu status has been elevated from local to regional geographic spread...

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