Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Yesterday, at the annual Oscar Nominees Luncheon hosted by the Academy of Motion Picture Arts & Sciences, the organization pulled back the curtain on a new innovation designed to streamline acceptance speeches.
According to a press release received from Bryan Toft of Community Bank Owatonna, Paul Arnfelt, founding member in 2002 and chairman of the board in 2009, has officially retired from his position as of Thursday, January 28, 2016...
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