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woman swimming with weights

5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Articles
Food and Brewfest is February 19
Enjoy foods representing 10 countries on February 19. Townsquaremedia

Owatonna’s Food and Brewfest Event is February 19

The Steele County Historical Society and CulturFest have teamed up for the annual "Around the World Food and Brewfest" on February 19.

The evening begins at 5PM at the Steele County History Center with a social hour and homebrew judging...

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United Way elects Board of Directors
Front row: Brandon Dansie, Shane Sattler, Janie Rolloff, Peng Olson, Keith Hiller, Stan Groff, Ryan Gillespie, Todd Trout. Back Row: Dan McIntosh, John Havelka, Julie Rethemeier, Matt Durand, Jeff Jollay, Faizal Lakha. Not pictured: Kris Busse. Dave Berg, Dave Ramsey, Stephanie Olson and Dave Albrecht. Photo courtesy of Steele County United Way.

Steele County United Way Elects New Board Members

The Steele County United Way has elected its 2016 Board of Directors and Officers.

  • President: Dan McIntosh
  • Vice President: Kris Busse
  • Treasurer: Jane Rolloff
  • Secretary: Shane Sattler
  • Vice President of Community Investments: Dave Albrecht
  • Vice President of Strategic Planning: Dave Berg

The recently completed 2015 Steele County United Way campaign has announced that they exceeded their campaign goal of $670,000 by more than $22,000...

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Community Bank Owatonna
Chair of the CBO Board of Directors Paul Arnfelt retires. Submitted

Community Bank Owatonna Names New Board Chairman

According to a press release received from Bryan Toft of Community Bank Owatonna, Paul Arnfelt, founding member in 2002 and chairman of the board in 2009, has officially retired from his position as of Thursday, January 28, 2016...

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